I often hear about how good they are... or rather, how good they can be.
Now, of course I'm not talking about the salt-lick-in-a-can kind. Even the 'reduced sodium' versions of these are ridiculously bad.
I'm talking home-made soups.
They can be really healthy, hearty, and easy. Especially now that I have a powerful blender.
Sure I've made soups before, every Christmas I make a large batch of turkey soup out of the leftover carcass, bones, and some of the dark meat of the feast's main attraction. And I've made a few Asian-style soups, like ginger or hot and sour soups and the like... and I think I made a roasted red pepper soup... Anyway, no one cares about all the soups I've made I guess... sorry.
My point, however labouriously drawn-out it might be, is that I would like to make more.
:)
This week I turned some leftover vegan tomato sauce into a delicious and filling tomato lentil soup.
And very easily.
I opened up one of my jars of vegetable stock.
Mixed in the tomato sauce, and then added about a cup of fresh, dry (thoroughly rinsed, but uncooked, and even unsoaked,) brown lentils.
While this concoction was entirely vegan, I couldn't resist slopping a dollop of fat-free greek yogurt on top. And a fresh sprig of Italian Parsley for garnish.
Doesn't that look good? I mean, the soup was also quite tart and acidic, so the cool yogurt was a nice add, but still, it looks attractive too!