Anyway, free poaching is a very healthy way to eat an egg, not to mention very tasty. It is my personal favourite way to eat an egg; I just love being able to 'pop' the yolk at my own leisure, and then having it spill over everything. Even an 'over-easy' egg the yolk is a little too overcooked for my liking.
The thing that a lot of people assume, however, is that poaching in this way is difficult, or even time-consuming.
It's not.
We skipped ahead approximately 1.5 minutes to let the egg cook, and then:
Special thanks to my dutiful and sparkling wife, and her stunningly steady hands, for filming.